naturopathy

I am now practicing from Taynuilt in Argyll. Beth is an acupuncturist who moved here from California around the same time as me. She has a clinic space set up in her home and we have decided to collaborate. Such and exciting time, as we move out of Covid restrictions. With renewed energy and commitment […]

What have I been up to since moving to Scotland? Apart from getting to know my local area and taking a sabbatical from work? I’ve been learning to make sourdough. My friend Jim started me off with some advice and I haven’t looked back.  Sourdough is much kinder on the gut than modern yeasted bread. […]

  Slow Oxidizers A slow oxidizer is an individual who’s Thyroid and Adrenal glands are underactive, resulting in a slower metabolism. Slow Oxidizers are more prone to chronic fatigue, weight gain, Copper toxicity, hypoglycemia and a slower digestive system leading to fewer bowel movements. Slow Oxidizers tend to do better taking dietary enzymes with their […]

What is the right diet for your constitution? By finding out your your metabolic type you may find that your digestive problems are resolved and your energy is enhanced.  Metabolic typing in crucial for anybody who is experiencing autoimmune problems, Chronic fatigue, or cancer.  Each person is biologically individual, non of us are the same, […]