Acupuncture

Herbs and supplements
Acupuncture
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Magnesium – Why I love it!

Magnesium is the supplement I recommend the most.  It has such a wide range of uses, due to multiple functions within the body.  The soil in which our vegetables grow are depleted of  essential minerals including magnesium, which means we tend not to take in enough through food.  Stress and sweating from exercise, drinking coffee […]

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Acupuncture, Women's health
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OESTROGEN DOMINANCE – IS IT AFFECTING YOU

Oestrogen dominance occurs when there is an excess of oestrogen in relation to progesterone or testosterone. This imbalance is caused by a number of factors, and the causes can differ between men and women, but the level of exposure to oestrogens appears to be on the rise, and this is due to a number of […]

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